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We exist to give you your sleep back. So that you and your child can flourish again.

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A B O U T  M E

Tabitha Moynagh

Infant Sleep Practitioner

My name is Tabitha and I am passionate about helping people achieve better sleep for their families. It’s really important to me to empower parents to make informed choices based on evidence, but led by their family values to improve their children’s sleep.


Training includes:

  • EDS Advanced Paediatric Sleep Practitioner Training

  • EDS Paediatric Sleep, training course

  • 'Sleep Right' training

  • CBTi (Cognitive Behavioural Therapy for insomnia, CBTIWeb)

  • Post Graduate Certificate of Education in Early Years (PGCE)

  • Early Years Professional Status (EYPS)


I take a keen interest in reading as widely as i can on the subject of sleep and can regularly be found reading the latest research and papers on Infant sleep and attending relevant conferences.


I also have 3 wonderful children of my own who keep me on my toes! I hope that my personal experience of 3 very different sleepers generates a depth of empathy and experience that training in itself can’t bring.

In addition to running The Family Sleep Practice, I am proud to do contract work with Hunrosa, providing a sleep service for the NHS. This work involves supporting families of children up to the age of 17 with complex sleep struggles.

M Y  A P P R O A C H

Gentle, Supportive, Holistic

We understand from a professional and personal point of view, the impact lack of sleep or sleep difficulties can have on your family.


Our aim is to be as sensitive and supportive as possible, whilst also providing robust, evidence-based advice and strategies to improve things.

We work with every family on an individual basis and so the support and advice you receive will be unique to you. Our goal is that we equip you with all the tools and knowledge you need to be able to make changes to your baby or child's sleep.

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